Nature & growth / PROJECT

7 Days of Self-Care

A low-pressure space for women to connect with nature and care for themselves at their own pace.

What issue does it address?

A low-pressure space for women to connect with nature and care for themselves at their own pace.

Who is it for?

People interested in this issue, and educators, communities or organizations planning related activities. Ask Green Wild Youth Action about appropriate audiences and current arrangements.

How does it work?

  • Seven themes: physical care, emotions, self-worth, slow living, relationship boundaries, nature connection and inner nourishment.
  • Begin with small actions such as walking, observing a flower or writing an encouraging sentence.
  • No pressure or comparison: share feelings and encourage each other.

Tools & support

Contact Green Wild Youth Action for program introductions, cases and implementation support. Available materials, deliverables and conditions depend on the specific program.

Records & results

This program is included in Green Wild Youth Action's organizational records. Explore its practice and historical features here, and check our WeChat account for current schedules and results.

How to participate

Message the WeChat official account “绿野青年” with the program name, participant numbers, setting and timing. Confirm arrangements, fees, toolkits and licensing directly with the organization.